Tag : healthy living

4 posts

Winter care tips Winter weather is fun for a lot of things like sipping on hot coffee and tea, putting on our favourite pair of boots & gloves and moreover winter vacations. But it is certainly not fun for our skin and hair. Cold weather and low humidity levels result in dry air, which then steals …
Aloe vera Aloe Vera is known to be an incredible miraculous plant which is full of nutritional benefits and has an amazing positive effect on skin, hair and health. Because of its healing and medicinal properties it has been used for centuries world wide. Ancient Egyptians called Aloe vera, “The plant of immortality“ Aloe Vera contains over …
For a sound sleep       In our today’s busy lives, one thing which has become a luxury from a daily routine is Sleep ! Although each of us know how terrible we feel after a bad nights sleep, we just cant control our sleeping habits and always take sleep for granted. Though when …
Enrich your daily diet with lots of nuts nutrition! Munching a handful of edible nuts daily will do more than good to keep you healthy and stay fit!   Nuts contain a relatively large quantity of calories, essential unsaturated and monounsaturated fats including linoleic and linolenic acid, vitamins, and essential amino acids. Many nuts are good …
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