Tag : healthy food habits

2 posts

                                           Black is the new green !                                   I have always been a food lover !  and all my …
Enrich your daily diet with lots of nuts nutrition! Munching a handful of edible nuts daily will do more than good to keep you healthy and stay fit!   Nuts contain a relatively large quantity of calories, essential unsaturated and monounsaturated fats including linoleic and linolenic acid, vitamins, and essential amino acids. Many nuts are good …
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